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    Home

    Smoothie & Drink Recipes

    Whether you’re into icy, refreshing smoothies or filling breakfast blends that’ll actually hold you over until lunch, this category has you covered. These plant-based smoothies are packed with fruits, veggies, healthy fats, and sneaky protein. Perfect for post-workout fuel or a 2-minute breakfast when you’ve hit snooze one too many times.

    • Pumpkin Pie Breakfast Smoothie (No Banana)
    • Vegan Chocolate Protein Shake
    • Homemade Vanilla Cashew Milk (No-Strain)
    • Healthier Iced Salted Caramel Latte
    • Ultimate Christmas Smoothie
    • Cranberry Juice Smoothie
    • Green Juice Smoothie (No Banana)
    • Silken Tofu Smoothie (Vegan, High-Protein)
    • Black Forest Dessert Smoothie
    • Spinach Breakfast Smoothie
    • Berry Breakfast Smoothie With Oats
    • Golden Milk Mango Breakfast Smoothie
    • Chai Banana Breakfast Smoothie
    • Iced Coffee Breakfast Smoothie (Without Banana)
    • Spinach Smoothie With Fruit
    • Delicious Hot Chocolate With Water (No Milk)
    • Frozen Strawberry Smoothie (No Yogurt, No Milk)
    • Frozen Mango Smoothie (Without Banana)
    • Frozen Yogurt Smoothie
    • Frozen Banana Smoothie
    • Watermelon Pineapple Smoothie
    • Pornstar Martini Mocktail (Non-Alcoholic)
    • Virgin Mulled Wine

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    Welcome

    Hey, I’m Elo!

    I broke up with gluten in high school, fell in love with plant-based cooking at uni… and that kicked off 10 years of meal prep! Now I help busy people eat more plants, stress less about food, and build meal prep habits that actually stick.

    More about me

    My Most Viral Recipe

    • Banana baked oatmeal in a white square baking dish.
      Banana Baked Oatmeal Recipe (Vegan, Gluten-Free)

    Meal Prep Favorites

    • Sweet Potato Chickpea Curry
    • Bright orange, creamy red pepper stew in a cast-iron braiser.
      White Bean And Red Pepper Stew
    • White bowl with cashew fried rice, scallions, and sesame seeds.
      Vegan Cashew Fried Rice
    • Sun-dried tomato pesto pasta salad
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