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    Vegan Soup Recipes

    These hearty plant-based soup recipes are perfect for cold days, meal prep Sundays, or anytime you need something cozy and comforting. From creamy blended to chunky soups, they’re freezer-friendly, budget-friendly, and ridiculously satisfying.

    • Tomato Cabbage Soup
    • 3-Ingredient Potato Soup (Without Milk)
    • 3-Ingredient Tomato Soup
    • 1-Pot Thaï Glass Noodle Soup
    • Vegan Spinach Soup
    • Moroccan Pumpkin Soup
    • Red Pepper And Lentil Soup
    • Vegan Cream Of Chicken Soup
    • 3-Ingredient Butternut Squash Soup
    • Broccoli Almond Soup
    • Vegan Gnocchi Soup
    • Vegan Broccoli Potato Soup (Nut Free)
    • Hokkaido Pumpkin Soup With Parsnip
    • Sweet Potato And Tomato Soup
    • Vegan Butternut Squash Soup

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    Welcome

    Hey, I’m Elo!

    I broke up with gluten in high school, fell in love with plant-based cooking at uni… and that kicked off 10 years of meal prep! Now I help busy people eat more plants, stress less about food, and build meal prep habits that actually stick.

    More about me

    My Most Viral Recipe

    • Banana baked oatmeal in a white square baking dish.
      Banana Baked Oatmeal Recipe (Vegan, Gluten-Free)

    Meal Prep Favorites

    • Sweet Potato Chickpea Curry

    • Bright orange, creamy red pepper stew in a cast-iron braiser.
      White Bean And Red Pepper Stew

    • White bowl with cashew fried rice, scallions, and sesame seeds.
      Vegan Cashew Fried Rice

    • Sun-dried tomato pesto pasta salad

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