Easy Baked Oats For One
These baked oats for one are made in single-serving ramekins and make an easy and nutritious breakfast. This recipe is vegan, egg-free and gluten-free.
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Servings: 1
Ingredients
- ½ (± 50 g) banana
- ⅓ cup (80 ml) plant-based milk of choice
- 1 tablespoon almond butter optional
- ½ cup (60 g) rolled oats gluten-free if needed
- ⅛ teaspoon baking soda
- 1 pinch of salt
- 1 handful chocolate chips
Instructions
- Oven: Preheat the oven to 350°F (180°C).
- Blend: Add the banana, plant-based milk, almond butter (if using), rolled oats, baking soda, and a pinch of salt to a personal blender (or a small food chopper). Blend until combined. Alternatively, mash the banana with a fork and combine everything in a bowl.
- Transfer: Pour the oat mixture into a greased ramekin.
- Bake: Bake for 20 minutes at 350°F (180°C).
Nutrition
Calories: 334kcal | Carbohydrates: 51g | Protein: 10g | Fat: 11g | Fiber: 8g | Sugar: 14g
Equipment
- 1 Kitchen scale or measuring cups and spoons
- 1 Food processor or mixing bowl
- 1 Single-serving ramekin
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