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Pear overnight oats in a glass jar with a slice of pear stuck onto the edge.

Pear Overnight Oats

5 from 1 vote
With their gooey texture, slightly sweet taste and a touch of cinnamon, these pear overnight oats make a perfectly healthy breakfast.
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1
Author: Eloïse Jennes


  • Mason jar
  • Measuring cups and spoons


  • ½ cup (50 g) rolled oats gluten-free
  • 1 tablespoon chia seeds
  • ½ cup (160 ml) milk plant-based
  • 3 tablespoons pear puree or pear baby food sub with applesauce
  • ½ teaspoon cinnamon
  • 2-3 tablespoons yogurt plant-based


  • Combine the oats and chia seeds and a glass jar or small bowl.
  • Stir in the pear puree, milk and cinnamon.
  • Close the jar with a lid or cover the bowl with plastic film. Place it in the fridge to set overnight or for at least 4 hours.
  • The next morning, stir in some yogurt and add your favorite toppings.


Calories: 306kcal | Carbohydrates: 45g | Protein: 12g | Fat: 9g | Saturated Fat: 1g | Fiber: 10g | Sugar: 9g
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