Mediterranean Tomato Cucumber Salad
from 1 vote
Easy Mediterranean tomato cucumber salad that comes together in 10 minutes only. It is perfect as a simple and light lunch during the hot summer days.
pitted Kalamata or black olives
raw or sprouted buckwheat groats
For the dressing
or agave syrup
or ½ bunch of fresh mint
of salt and pepper
Wash the cherry tomatoes and the cucumber. Optionally peel the cucumber. Cut the tomatoes in half and the cucumber in half, then in slices.
Wash and drain the arugula. Add it to a salad bowl with the tomatoes, cucumber and pitted olives.
Make the dressing by mixing the olive oil, balsamic vinegar and maple syrup with the mint and oregano. Pour it over the salad and toss until everything is coated.
If desired, sprinkle with buckwheat groats for some crunch.
To take the salad on the go, store the dressing in a separate container and add it right before serving.
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