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Carrot Cake Energy Balls
These coconut carrot cake energy balls made without dates come together in a blender in less than 15 minutes and taste just like your favorite no-bake carrot cake.
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Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
16
energy balls
Author:
Eloïse
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Ingredients
1x
2x
3x
▢
120
g
grated carrots
about 2 medium carrots
▢
½
cup
(
80
g
)
almonds
or walnuts
▢
⅔
cup
(
60
g
)
gluten-free oats
▢
⅔
cup
(
60
g
)
shredded coconut
+ more for coating
▢
3
tablespoons
maple syrup
▢
2
tablespoons
(
30
g
)
melted coconut oil
▢
¼
teaspoon
all-spice
▢
¼
teaspoon
cinnamon
Instructions
Peel the carrots and grate them with a grater.
Set half the oats aside. Add the shredded coconut, almonds and remaining oats to a food processor. Blend until finely ground.
Add the carrots, maple syrup and 4 spice to the food processor and shortly blend again until combined. Stir in the oats that you previously set aside.
Form 8 large energy balls with your hands. Coat with more shredded coconut if desired.
Nutrition
Calories:
86
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Trans Fat:
1
g
|
Fiber:
1
g
|
Sugar:
4
g
Equipment
Grater
Kitchen scale
or measuring cups and spoons
Food processor
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