Tofu Vegan Protein Shake

What to expect

Silky smooth consistency 22 grams of plant protein No protein powder

Vanilla extract

Almond butter

Silken tofu

Ingredients

Pinch of salt

Cocoa powder

Maple syrup

Milk

Watch the video

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Step 1

Drain the silken tofu.  Add all the ingredients and some ice cubes to a blender.

Step 2

Blend until perfectly smooth. This should take less than 30 seconds.

Step 3

Pour the smoothie into your favorite smoothie jar or a to-go cup and drink it right away.

It makes a perfect post-workout snack!