Protein Overnight Oats

How to make


Protein powder


Rolled oats


Almond butter

Maple syrup


Start by adding the rolled oats and protein powder to an 8 or 16 oz jar (to have enough space for toppings).

Step 1

Pour in the milk and add the almond butter, maple syrup and some cinnamon. Give it a quick stir.

Step 2

Let  the overnight oats sit in the fridge overnight (or for at least 4 hours).

Step 3

The next morning, stir in some yogurt to make the oats creamier.

Step 4

Add the toppings of your choice. Cocoa nibs, coconut shreds, chocolate chips, nuts, seeds and fresh fruits are great options.

Step 5

To read more about

Using quick or steel-cut oats

Reheating overnight oats

Making overnight oats with water

How long overnight oats last in the fridge

Meal-prep these protein overnight oats for a quick and easy breakfast!