BEST & EASIEST Black Bean Burger

What to expect

Incredibly flavorful burger Only 4 main ingredients Comes together in 10 min

Canned mushrooms

Rolled oats

Smoked paprika

Ingredients

Spices

Tamari or soy sauce

Raw almonds

Canned black beans

Step 1

Drain the mushrooms and the black beans.

Step 2

Add the almonds and oats to a food processor. Blitz or pulse until roughly crushed

Step 3

Add in the drained beans, mushrooms, tamari, and spices. Blitz until roughly combined.

Step 4

Roll the mixture into balls, and press into burger-shaped disks.

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Grilling

Place the burgers on the grill. Close the lid  and cook them for 5-7 minutes per side.

In a pan

Cook for 2 min per side over medium-high heat. Then flip and cook them for another 3-5 min over medium heat.

Try them out for your next BBQ and convince yourself!

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