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    Home » All Recipes

    Maple caramelized Brussels Sprouts

    December 18, 2020 by cookingwithelo Leave a Comment This post may contain affiliate links.

    Jump to Recipe

    These maple caramelized Brussels sprouts served with oven-roasted chestnuts, dried cranberries and pomegranate seeds are the perfect side dish during winter.

    Caramelized brussels sprouts with cranberries and pomegranate seeds

    Caramelized Brussels sprouts – an easy veggie side dish

    Easy veggie side dish that comes together with a few ingredients only. The first step is to caramelize the Brussels sprouts, which will enhance their flavor and make them slightly crunchy. Make sure to season them well with salt and pepper. All you need to add to make this dish really special are some cranberries for a sweet touch, a few pomegranate seeds for some crunch and freshness and last but not least, oven-roasted chestnuts for all the fall flavors.

    How to make Brussels sprouts less bitter

    The secret is to caramelize the Brussels sprouts. The sweetness of the maple syrup (or sugar) perfectly balances the bitterness of the Brussels sprouts making them taste less bitter to many people. The addition of dried cranberries, which are relatively sweet, also cover the bitterness of the Brussels sprouts.

    How to make oven-roasted chestnuts

    Follow these 4 easy steps to make your own oven-roasted chestnuts. You can add them to these caramelized Brussels sprouts or eat them as a snack.

    Easy Oven Roasted Chestnuts
    Easy oven roasted chestnuts
    The best soft chestnuts, quickly roasted in the oven. Ready in 30 minutes only! Perfect as a snack or as a topping on soups and salads.
    Get the recipe

    Looking for vegan christmas recipes?

    Discover my 13 vegan christmas recipes you won't believe are actually easy and healthy, right here! In the post you will find vegan appetizers, main dishes, veggie sides and vegan dessert recipes. Whether you make a christmas dinner for two or you need ideas for the family, I'm sure you will some some inspiration.

    The recipe

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    The recipe

    Caramelized brussels sprouts with cranberries and pomegranate seeds

    Brussels Sprouts with Chestnuts, Cranberries and Pomegranate

    5 from 1 vote
    These maple caramelized Brussels sprouts served with oven-roasted chestnuts, dried cranberries and pomegranate seeds are the perfect side dish during winter.
    Print Pin
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Total Time: 40 minutes
    Servings: 4
    Author: Eloïse Jennes

    Ingredients 

    • 200 g chestnuts
    • 500 g Brussels sprouts
    • olive oil
    • 2 tablespoon maple syrup
    • 1 pinch of salt and pepper
    • 75 g dried cranberries
    • 100 g pomegranate seeds

    Optional

    • 2 tablespoon walnut oil
    • 1 shallot

    Instructions

    Prepare the chestnuts

    • Preheat the oven to 220°C.
    • With a knife, carefully draw an "X" on the domed side of the chestnuts. The cut should not be too deep, but deep enough to cut through the first 2 layers of skin.
    • Place the chestnuts on a grid, flat side down. Bake at 220°C for exactly 20 minutes**.
    • Remove the chestnuts from the oven and let cool several minutes. Peel the chestnuts. You should be able to easily peel them with your hands. 

    Prepare the Brussel sprouts

    • Wash the Brussels sprouts. Steam or cook them in boiling water for 15 minutes.
    • Drain and rinse them under cold water. Cut them in half. 
    • Heat a large frying pan with olive oil. When hot, sauté the Brussels sprouts over medium-high heat until golden-brown. Season with salt and pepper. Drizzle with maple syrup and let caramelize 2 more minutes minutes. Watch carefully to prevent burning.
    • Remove from the heat and transfer the Brussels sprouts to a salad bowl. Add the dried cranberries, the pomegranate seeds and the chestnuts. If desired also add a shallot that you peeled and cut in slices. Optionally drizzle with walnut oil and adjust the seasoning if necessary.

    Notes

    *Make more oven-roasted chestnuts and serve as an appetizer. Follow these 4 easy steps to make your own roasted chestnuts (click here for the recipe).
    **Start preparing the Brussels sprouts in the meantime.
    Leave a rating and comment below! Thank you!Don't forget to mention @cookingwithelo on social media

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